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WORDS DERMOTT HAYESIMAGES GETTY IMAGES; THESECRETSTUDIO.NET
FEATURE
36 I I FEBRUARY 2017
MIDDLE DISTANCE, 70.3, HALF IRON… WHATEVER YOU WANT TO CALL IT, 113KM
RACING IS ON THE RISE. AND IT’S ALSO FAR MORE ACHIEVABLE THAN YOU’LL
EVER BELIEVE. FROM NUTRITION TO KEY SESSIONS AND A SIX-MONTH PLAN,
HERE WE PRESENT OUR ULTIMATE GUIDE TO MASTERING THE MIDDLE IN 2017