We all have reservations
about joining a new group,
especially if you think you might
be judged by physical prowess.
Luckily, triathletes are mostly a
very accepting and unassuming
bunch, and tri clubs are the perfect
place to develop and improve as an
athlete. What you need to
remember is that the other athletes
have all been in the same ‘newbie’
position as you at some point!
Triathlon is an individual sport,
but the benefits of group training
far outweigh going solo. A tri club
will have athletes of all abilities, all
ages and with very different goals,
so you’re much more likely to find
somebody else with similar
objectives. Some will be Ironman-
focussed or competing for the GB
age-group team while others will be
focusing on their first sprint tri. But,
ultimately, everybody plays an
important role in the club and you’ll
also make new like-minded friends.
Most tri clubs have a head coach
who will be responsible for
structuring regular training
sessions, and they will be a useful
source of information. Many
athletes get stale when they train
on their own as they repeat the
same sessions each week/month/
year, so having a coach to organise
sessions for you gives a fresh buzz
to your training, while you get the
competitive nature of group
training. You don’t have to attend
every session on offer, but it helps if
you commit to attending regularly if
you want to see the best results.
Being part of a club also gives
you the opportunity to learn new
bike and run routes (without getting
lost), and it can mean that travelling
to events is no longer a lonely solo
journey – nor will your partner have
to make the journey every time to
help you with set-up!
So do your research, speak to
people at different clubs and see
which one is the best fit to suit
your needs. Contact them and ask
if you can come along for a trial
session before you take the
plunge. Good luck!
One of the best things about
joining a tri club is the
fantastic array of nutters you’ll
meet along the way, who will slowly
convince you that swimming in
water cold enough to make the
enamel drop off your teeth is
perfectly normal behaviour, and
that running races actually don’t
count unless you cycle to them.
People in tri clubs are almost
always welcoming and friendly, not
least because with a fresh arrival
they have someone new to
stealth-brag to about their PBs!
There’s a high likelihood that
after getting to know people you’ll
be lured into going to some mad
event with them, and I’ve ended up
doing Ironmans, a Channel swim,
Belgian bike races and cross-
country runs that looked like the
closing credits to Dad’s Army, as a
direct result of being swept up in
the enthusiasm of training with a
group of highly-engaging loons.
Existing ability matters not
one jot when joining a club,
because we all remember how
clueless we were when we started,
and you’ll find members happy to
share knowledge and experiences
– indeed you’ll probably find that,
being triathletes, they’ll start
competing with each other to be
the most helpful.
You’ve also got the whole
social scene to look forward to
with events like the Club Relays
and annual dinners almost making
up for the inevitable hell of the
AGM. Awards nights are always
particular fun giving excellent
opportunities to gloat if you’ve
won a club trophy, and to laugh
at old photos of ‘senior’ members
racing in Speedos.
I joined my club in 2002 and the
people I met then remain among
my closest friends to this day –
meaning that we still try desperately
to beat each other in local races.
Join a club and expand your
horizons – I guarantee it will be one
of the best things you ever do! [For
more from Martyn on joining a club,
check out next issue, on sale 1 Feb.]
CLUB TRAINING
I’ve ended up doing some mad events after being
swept up in the enthusiasm of training with a group of loons
THE COACH
DERMOTT HA
is head coach at the
coaching outfit RG Ac
I’m thinking of joining a tri club. But will it benefit me?What kind of people will I meet?
What will the training sessions be like?Will I be good enough?
ALEXMCINTYRE, FORUM
CLUB MEMBER
MARTYNBRUN
is our monthly Weeke
Warrior columnist
YES
tive
T
nd
Joining a tri club comes
with a myriad of training
and performance benefits
FEBRUARY 2017
I
WWW.220TRIATHLON.COMI
109
TRI CLINIC